Slip into Autumn

We are now in autumn and thoughts turn to smells of pumpkin soup and warm spice candles glowing and pyjamas as soon as it’s dark. But wait… what about your footwear?

When sandals turn to boots and we start wearing slippers more, we need to pay more attention. Most people change shoes frequently and change hosiery daily, but we very often forget our trusty slippers. Slippers offer very little support to our feet and as they are worn often they become a breeding ground for bacteria and fungi pathogens to thrive.

During autumn and winter our elderly relatives and neighbours are often confined to their home and spend long periods in slippers very often not washed or checked over.

In order to prevent falls and infections please check these point’s frequently:

• Wear washable full slippers not mule type to prevent falls. Mule type slippers have to be gripped by toes to hold on the feet and heels are not supported either. If arthritic toes or feet are involved this becomes quite difficult to do.
• Wash and change slippers frequently
• Make sure there are no seams or scratch spots that can cause irritation to delicate thin skin, by putting your hands inside (looking first) and feeling for any damage. This is especially important to diabetic patients and those with neurological or vascular conditions.



Ill-fitting slippers are the cause of many falls and trips. If your loved one’s feet are very swollen with oedema or very broad due to hallux abduction (bunions) hammer toes and orthopaedic issues please check out companies like Cosyfeet and Miller Care.

If they have an underlying condition vat exemption may apply so don’t be afraid to ask.

Now is a good time to check over their feet too for long nails corns callus and dry hard skin or ulcers.

Always seek professional advice before embarking on any treatments and look for HCPC registered podiatrists for their safety and protection.